Change is one constant in our working lives, and for us to be resilient, we need to understand how stress plays a key role in building and enhancing resilience. In challenging moments where situations are outside our control, we must ask ourselves what to do when
Our working lives are undergoing organizational changes constantly. From remote/hybrid work, burnout and a skill shortage, we are consistently faced with new challenges and building personal resilience is more important than ever. Building your resilience at work is a great way of decluttering your mental space
Often, we leap at the first opportunity that puts us in a better financial position. Whether it’s because of everyday living expenses, student loans or financial freedom, our first instinct when it comes to finding a job is to look at the money. However, money is
An incredible number of people left their jobs in March of this year. While many made a choice due to the pandemic’s impact, burnout or higher compensation, only 26 percent of those who switched jobs during The Great Resignation liked their new job enough to
Have you ever felt as if you don’t belong or deserve to be where you are? Or feared your coworkers, mentors or boss might out you and discover that you were a fraud all along? You may be experiencing imposter syndrome. What Is Imposter Syndrome? Imposter syndrome describes
Maintaining a sustainable work-life balance is crucial to success for anyone working in the eyecare industry. Whether you’re new to the optical workforce or a seasoned veteran, keeping that balance can make a world of difference in how you perform in your job. To help